Saturday 4th September
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Top 5 Habits to Increase Longevity
By Dr. Maoshing Ni - Is it really possible for anyone to live happily to 100? The good news is that your body was designed to be 100 - you just have to get out of the way.... (Continue reading)
The Three Foundations For Optimal Health
By Kevin Doherty - Optimal health. We all want to have it, but very few of us are anywhere close to achieving it. This is because, sadly, health is not a high priority for most of us. Even more so,... (Continue reading)
Shrink Your Waist and Save the Planet
Written on 8 Nov, 2009 at 21:37 in FEATURED, FOOD & NUTRITION, GREEN LIVING | viewed 466 times | 1 Comment
By Lucy Danziger, SELF Editor-in-Chief - Striving to eat healthy can feel complicated enough for those of us who aren't R.D.s, but when you're trying to do right by the planet as well as your bod, choosing what to chew... (Continue reading)
Celebrate Your Life Conference
Written on 5 Nov, 2009 at 4:15 in SELF-GROWTH | viewed 168 times | 0 Comments
Celebrate Your Life conference features some of the country's top “best selling” authors gathered together in ONE place at ONE time for an entire weekend, Nov. 13-15.... (Continue reading)
What Soft Drinks are Doing to Your Body
Written on 3 Nov, 2009 at 0:18 in FOOD & NUTRITION | viewed 305 times | 1 Comment
By Dr. Maoshing Ni - Soda, pop, cola, soft drink — whatever you call it, it is one of the worst beverages that you could be drinking for your health. As the debate for whether to put a tax on... (Continue reading)
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