Saturday 4th September
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Top Halloween Candy Tips for Healthy Teeth
Written on 27 Oct, 2009 at 21:00 in HEALTH & WELLNESS | viewed 154 times | 0 Comments
By Shawn Watson - Contrary to popular belief, Halloween is not your dentist's favorite holiday. Halloween is just as frightening for a dentist as it is for most parents, because of all the Halloween candy your kids will return home... (Continue reading)
Exercisers Less Likely to Catch Colds
Written on 27 Oct, 2009 at 5:30 in BEAUTY & FITNESS, FEATURED, HEALTH & WELLNESS | viewed 239 times | 0 Comments
By Elizabeth Quinn - Researchers at the University of South Carolina compared a year's worth of data on the health behaviors of nearly 550 healthy men and women with an average age of 48. Their findings included information on physical... (Continue reading)
10 Steps to Total Wellness
By Cathy Wong - Do you want to be healthier but don't know where to begin? Are you tired of feeling drained and depleted? Are you losing your vitality, your health, your "spark" and want to reclaim it?... (Continue reading)
Aloe Vera Health Benefits and How it Can Improve Your Well Being
By Suzanna Du - Aloe vera is a popular plant that most people have in their homes. But it is not only an elegant and ornamental plant. It's succulent green leaves contain a gel which has potent medicinal properties. Let's... (Continue reading)
How to Protect Your Child From Swine Flu – H1N1
By Norbert Georget - School is back in session, and with it are growing concerns over the management of flu outbreaks, particularly with the new strains of flu, like Swine Flu, that are more and more difficult to combat with... (Continue reading)
Five Choices to Improve Your Digestion
"Certain foods, create digestive problems which can lead to other more significant health issues. But if you know a few tips, you'll alleviate ulcers, indigestion, heartburn, nausea and a whole host of other ailments."... (Continue reading)
3 Vital Benefits of Fish Oil in Your Diet
By Anthony Francis Machado - Most people are oblivious to the benefits of fish oil in their diet. One of its main benefit is that it contains omega 3 fatty acids. These fatty acids are vital for the efficient functioning... (Continue reading)
Aromatherapy to Relieve PMS Symptoms
Nearly every woman will suffer from PMS symptoms at some point in their lives, and somewhere between 3% and 10% of women suffer from severe PMS symptoms on a regular basis. These symptoms can interfere with daily life and not... (Continue reading)
Get Ready for Fall Fitness
Autumn is a time of transition from seasons, to clothes, to seasonal foods. Make the most of the season with these fitness tips and tricks to keep you healthy and active!... (Continue reading)
11 Steps to Health, Happiness, and Longevity
Living a long, healthy, and happy life is what most of us hope to achieve. Meeting those goals requires some determination on our part. Our lives are often so busy, that many times we forget to incorporate these basic steps... (Continue reading)
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