August, 2009

Curried Quinoa Serves Six to Eight

Curried Quinoa Serves Six to Eight

If your looking for a fresh recipe to impress your family and friends or want to try something new and healthy this Quinoa recipe will do the trick! ... (Continue reading)

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Green Living Tips For the Average Family

Green Living Tips For the Average Family

The phrases "living green" or "green living" are quickly becoming part of every American's normal vocabulary, Even if people aren't using those phrases (and similar ones), everyone knows what they mean. And there is plenty of information about this topic... (Continue reading)

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Smiling Meditation As a Natural Beauty Treatment

Smiling Meditation As a Natural Beauty Treatment

According to a study by Dr. William Fry of Stanford University, smiling stimulates the human brain to release morphine-like chemicals naturally that inhibit infection and lessen pain. Smiling also reduces stress-related hormones and increases heart rate and blood circulation, which... (Continue reading)

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Animal Reiki – How to Heal Your Pet

Animal Reiki - How to Heal Your Pet

Pet lovers are turning to Animal Reiki to heal the animals because is has been reported to improve their pet's health, happiness and heal their pets - physically, mentally, emotionally and spiritually using nothing more than pure vibrational energy and... (Continue reading)

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Prenatal Yoga – Top 7 Benefits For Pregnant Women

Prenatal Yoga - Top 7 Benefits For Pregnant Women

These days expectant mothers everywhere are looking for ways to maintain their health and stay in shape throughout their pregnancy. Unfortunately, pregnancy can severely limit a woman's exercise options. That's why thousands of pregnant women have turned to yoga as... (Continue reading)

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Vitamins For Healthy Skin Can Have an Anti-Aging Effect

Vitamins For Healthy Skin Can Have an Anti-Aging Effect

What are the most important vitamins for healthy skin? There are lots of them. Any nutritional deficiency, no matter how minor, will eventually show up as an unwanted skin condition.... (Continue reading)

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Free to Love: The Heart of Emotions

Free to Love: The Heart of Emotions

Most of us did not receive formal instructions on how to love. As we were growing up, we learned by observing our parents, siblings, and caregivers, who may or may not have been competent at managing and expressing their emotions... (Continue reading)

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How to Make Organic Cleaning Products

How to Make Organic Cleaning Products

Want to know how to make organic house cleaning products. Using organic and natural products to clean your home means you aren't spreading chemicals around--making it safer for you, your family and the planet. ... (Continue reading)

The Ayurvedic Corner: Silver

The  Ayurvedic Corner: Silver

In the Ayurvedic view, every single thing found in nature could have healing qualities when used in the right way. In fact Ayurveda is well known for its use of metals and minerals as medicine. The safe use... (Continue reading)

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