Saturday 4th September
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Author John English; The Little Book on Relationship
Written on 29 Apr, 2009 at 3:48 in Women's Health | viewed 132 times | 0 Comments
Over twenty years ago John English realized that our problems in relationships arise from the ways we see ourselves and others. In The Little Book on Relationship, John shares his techniques for empowering relationships a process he has been developing... (Continue reading)
Author Joyce Marie; Cancer- It’s Just A Word
Written on 29 Apr, 2009 at 3:39 in Women's Health | viewed 295 times | 2 Comments
911 Emergency! Something Isn’t Right! Joyce Marie Wellness Coach, Cancer Survivor and Author Once you have dealt with the crisis than you go into the recovery mode and eventually there is maintenance where you are stable and you can maintain being stable.... (Continue reading)
Breathing For Stress Relief
Written on 21 Apr, 2009 at 23:09 in FEATURED, HEALTH & WELLNESS, Spirituality, Meditation & Yoga, Women's Health | viewed 210 times | 1 Comment
I taught a power yoga class last week and after class a new student approached me to say she never realized how shallow her breathing was. She knew she was under a lot of stress but when she focused on... (Continue reading)
Cycle of Health – Mind, Body and Spirit
Written on 21 Apr, 2009 at 23:02 in FEATURED, HEALTH & WELLNESS, SELF-GROWTH, Women's Health | viewed 203 times | 0 Comments
By Dorothy M. Neddermeyer, PhD In the Western Medicine paradigm of technology and science the primary emphasis is on the physical body and how to treat disease. Thus, Western society has become a society of sickness and disease rather than... (Continue reading)
Arise Gently – Holistic Tips to Begin Your Day
Written on 21 Apr, 2009 at 22:59 in FEATURED, HEALTH & WELLNESS, SELF-GROWTH, Women's Health | viewed 125 times | 0 Comments
Arise gently. Imagine the possibilities! Your body, mind, and spirit are all aligned to bring ever-increasing health and prosperity into your life. Your body is energized and filled with vitality. Your mind is open to fresh possibilities. Your spirit is... (Continue reading)
How to Grow an Indoor Herb Garden
Written on 9 Apr, 2009 at 21:17 in FEATURED, FOOD & NUTRITION, GREEN LIVING | viewed 246 times | 1 Comment
Growing an indoor herb garden is a rewarding and efficient way to grow fresh herbs. You can micro-manage herb plants very well when they are right on your windowsill.... (Continue reading)
Mind Over Mood
Written on 9 Apr, 2009 at 21:07 in FEATURED, HEALTH & WELLNESS, Mental Health, SELF-GROWTH, Women's Health | viewed 131 times | 0 Comments
Although you may not have heard of mindfulness before, it is a mind/body technique that essentially involves focusing on your mind on the present.... (Continue reading)
Natural Remedies for Gum Disease
Written on 9 Apr, 2009 at 20:59 in FEATURED, HEALTH & WELLNESS, Women's Health | viewed 305 times | 0 Comments
Gum disease, also known as periodontal disease, is a condition in which the gums, deeper supporting tissue, and potentially the bone surrounding teeth become infected and inflamed.... (Continue reading)
Colon Cleanse With Dr Oz on Oprah – Tips From Dr Oz on Colon Cleansing
Written on 8 Apr, 2009 at 7:30 in BEAUTY & FITNESS, FEATURED, FOOD & NUTRITION | viewed 364 times | 4 Comments
The concept of Colon cleansing was featured on Oprah by Dr. Mehmet Oz. It is a method to get rid of toxins, parasites, and few extra pounds. The immediate benefit of colon cleanse is to flush away the aged feces... (Continue reading)
Comparing Acai Berry & Beyonce’s Master Cleanse Diet – How Do These Products Work?
Written on 8 Apr, 2009 at 7:20 in BEAUTY & FITNESS, FEATURED, FOOD & NUTRITION, Women's Health | viewed 533 times | 2 Comments
The Acai Berry is a natural product that came from the rainforest of the Amazon River in Brazil. It is rich in fiber for good digestion, antioxidants for youthful-looking skin, and it fights out cancer cells. It has vitamins and... (Continue reading)
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