February, 2009

James Whitmore by Sebastian Siegel

James Whitmore by Sebastian Siegel... (Continue reading)

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6 Ways To Jump-Start Your Body’s Detox System

6 Ways To Jump-Start Your Body's Detox System

I have some bad news and some good news for you about toxins and your brain. The bad news is, we live in a poisoned world that damages our brains. The good news is, we know how to avoid and... (Continue reading)

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Go Eco In The Bedroom

Go Eco In The Bedroom

The bedroom is a place where we are embraced and held dearly, and where we get to be totally uninhibited. Yet all too often I see this room as one of the most neglected. Because it is our own private... (Continue reading)

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A Positive Approach To Arthritis: Positive Attitude Can Be Part Of An Effective Treatment Plan

A Positive Approach To Arthritis: Positive Attitude Can Be Part Of An Effective Treatment Plan

By Carol & Richard Eustice, About.com Attitude is a little thing that makes a big difference. ~ Winston Churchill Educate yourself. Read everything you can get your hands on. Learn about your disease. This is usually the first bit of... (Continue reading)

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Eating Fish May Reduce Inflammation

Eating Fish May Reduce Inflammation

  (Arthritis Today, July – August 2007) Eating seafood with omega-3s may reduce your need for anti-inflammatory medications.  Talk about health food; the kinds of fish loaded with omega-3 fatty acids are good for everything from heart disease to depression... (Continue reading)

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Top 5 Steps to Bone Health and Osteoporosis Prevention

Top 5 Steps to Bone Health and Osteoporosis Prevention

  By Carol & Richard Eustice, About.com   With one in two women and one in four men age 50 and older at risk for osteoporosis-related fractures, chances are it could be you. For most people, osteoporosis is considered a... (Continue reading)

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