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New Weapon Against Cold & Flu Season
Written on 5 Jan, 2010 at 14:35 in Ailments, Alternative Therapies, Ayurveda, FEATURED, FOOD & NUTRITION, HEALTH & WELLNESS | viewed 417 times | 2 Comments
Although not yet one of the most common herbs or supplements, elderberry is gaining popularity among American herbalists as an excellent supplement to ward off colds and flus. Elderberry, which is a common, shrubby tree, produces creamy flowers in early... (Continue reading)
5 Ways To Introduce Ayurvedic Principles Into Your Daily Diet
Written on 5 Sep, 2009 at 22:43 in Ayurveda, FEATURED, FOOD & NUTRITION, GREEN LIVING | viewed 213 times | 0 Comments
According to Ayurveda, you are unique, and your dietary needs are unique too, determined by your body constitution, age, the season, your environment and your needs for balance at any given time. But there are some diet and digestion principles... (Continue reading)
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